National Suicide Prevention Lifeline
Provides free, 24/7 confidential support to people in suicidal crisis or emotional distress through a hotline. The website provides resources and information on how to help yourself and someone else in a crisis. You can find a therapist/support group, information on building and using a support network, make a safety plan, and find specific crisis resources for coping during community unrest, emotional wellbeing during the COVID-19 outbreak, youth, disaster survivors, Native Americans, Veterans, Loss Survivors, LGBTQ+, suicide attempt survivors, deaf and hard of hearing/hearing loss, and Spanish speaking resources.
■ Phone Number: 800-273-8255
■ English chat option available at https://suicidepreventionlifeline.org/chat/
■ Website: https://suicidepreventionlifeline.org
■ Spanish speaking options available at 1-888-628-9454