Crisis Hotlines 

National Suicide Prevention Lifeline 

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Phone (English): 1-800-273-8255 

Phone (Spanish): 1-888-628-9454 

National Suicide Prevention Lifeline

Provides free, 24/7 confidential support to people in suicidal crisis or emotional distress through a hotline. The website provides resources and information on how to help yourself and someone else in a crisis. You can find a therapist/support group, information on building and using a support network, make a safety plan, and find specific crisis resources for coping during community unrest, emotional wellbeing during the COVID-19 outbreak, youth, disaster survivors, Native Americans, Veterans, Loss Survivors, LGBTQ+, suicide attempt survivors, deaf and hard of hearing/hearing loss, and Spanish speaking resources. 

Phone Number: 800-273-8255 

English chat option available at


Spanish speaking options available at 1-888-628-9454