Thanks to our friends at Milk Boutique and Mini Dreamers for donating a portion of sales from a pop-up event to us this week. One of ambassadors, Brenda Saraí Zuniga, was there to share information and materials with shoppers about our
Just Added: Spanish-Speaking Family-to-Family Class
We’re excited to announce that we are offering a Family-to-Family class this fall for Spanish-speakers. De Familia a Familia Clase: Un programa de educación para familiares y amigos de personas que tienen enfermedades mentales severas.
How Reading Can Improve Mental Health
It can make us more empathetic. A study indicated “that reading fiction can increase reader empathy, social skills, and inter-personal understandings (known as ‘theory of mind’).” It provides us with a healthy escape. “With a film or TV show, you’re given
What You Can Do To Prevent Suicide: Warning Signs, Risk Factors, And Support In A Crisis
Originally published by NAMI California Suicide is the 10th leading cause of death in the United States, and suicide rates have increased by 30% since 1999 (CDC). With effective care, suicidal thoughts are treatable, and suicide is preventable. Below, NAMI
NAMI WLA at Montana Avenue Summer Fest
We had a great time at the Montana Avenue Summer Fest this weekend! Thanks to our friends at Ninety3 Impact and Rove for giving us a table and helping us raise awareness at the community event. Tim Davis, our program
Back-to-School Mental Health Resources
For back to school: mental health resources for students, parents, and teachers.
News Perspective: NAMI Response to Mass Shootings
NAMI released a statement in response to the recent mass shootings in Texas and Ohio. “Every time we experience a tragedy like this, people with mental illness are drawn into the conversation. The truth is that the vast majority of
Tips: Practicing Self-Care
“I just don’t have free time.” “I have too many responsibilities.” “I have to take care of my family.” “How can I take time for myself when [my loved one] is struggling?” “I feel selfish taking time for myself.” These
Ending the Silence Lunch & Learn: Extending Our Reach
We held a Lunch & Learn at Palisades Charter High School on June 25, to present community members with information and insights about our “Ending the Silence” program for students, parents, and teachers in Los Angeles. Our NAMI Westside Program
5 Weeks, 5 Ways to Share: Tune Into Your 5 Senses
One in five people will experience mental health challenges in their lives. For Mental Health Awareness Month this May, we’re presenting five topics — one per week — to discuss and share. NAMI Westside LA’s Mental Health Awareness Month Challenge for Week